Over 40% of people snore. This is caused by the vibration of relaxed tissues in your airways that in turn cause air particles to generate sound waves. Some of the risk factors associated with snoring include a narrowed airway, nasal issues, excess body weight, and a positive family history of snoring. Snoring is generally harmless, […]

Countless studies have been conducted all over the world looking into the benefits that healthy eating habits bring into our bodies. A balanced diet provides us with the nourishment we need to keep us going. For students, this is important in order for them to be able to perform their best in school. In fact,

When you live with chronic obstructive pulmonary disease (COPD), you have to make daily activities and living in general as easy as possible for you. Safety could make a huge difference regarding how well or not you manage your disease. The following simple home safety tweaks could help you avoid injuries and maintain your independence.

If you want to look and feel good instantly, you can make a quick visit to the nearest salon or beauty care center. These facilities offer different types of services and treatments, from hair removal, eyebrow tattoo and microblading to teeth whitening and other non-invasive cosmetic procedures. These beauty care treatments require only simple steps,

Summertime is one of the most fun and exciting parts of the year, but it has its own dangers, too. With so many factors coming into play such as global warming, pollution, and deforestation, the heat can really get to you. How can you deal with this kind of heat? Here are some ways you

One of the “unicorns” or multi-billion dollar startups that blew the world away is Airbnb. In 2017, it was valued at $31 billion, with about 5 million lodging options in 81,000 cities around the world. Airbnb continues to make headlines in the global hospitality industry with its service and unique offerings. But what does this

Bodybuilding is a sport that exacts commitment, will and dedication from its participants. It takes a lot of time, training and a special diet to ensure that bodybuilders achieve the kind of form and physique needed to compete. Contrary to popular belief, bodybuilding isn’t all about bulking up and having bulging muscles. There are strict

No matter how safe you think your place is, keeping the windows open — with no shades and blinds — is not safe for your household. This is why you need something to keep your home from being seen by trespassers, robbers, and curious neighbors. Here, we will give you some useful tips on what

Once you see those two lines in your pregnancy test kit, you know that you are in for a ride. Countless doctor’s visits, loading yourself up on tons of information about pregnancy, uneasiness here and there as well as feeling like your body is like a whole new mystery is what is in store for

Receptions are among the most memorable parts of a wedding, and admittedly is something most the guests look forward to. And while the wedding is always about the bride and groom, the guests deserve their own slice of special treatment as well. Because no matter how beautiful the wedding is or how extravagant the ceremonies