Adults need to sleep for at least seven hours at night. Lack of sleep can have serious and even potentially deadly consequences. It can lead to increased risk of cancer, weight gain, memory problem, and vehicular accidents. Figures from the American Academy of Sleep Medicine (AASM) show that about one in three American adults does […]

Surgical liposuction is one of the first things that come to mind when looking for an effective way to get rid of stubborn fat. When diet and exercise are not enough, many people turn to this procedure to remove fat deposits (commonly in the abdomen, back, hips, and thighs) and contour their body. Liposuction delivers

Some people grow up not wanting to visit the dentist despite having a toothache or other oral problems due to fear or trauma that they got when they were young. Prevent this from happening to your own child by giving him a good (and necessary) dental experience. Having a qualified pediatric dentist in Salt Lake

Exercise is often touted as the surest way to lose weight, but that’s not always true. Losing weight requires finding a method that works and sometimes, exercise is not appealing — or even possible — for certain people. Heart problems, joint pain, specific disabilities, and medical conditions — all these can prevent an individual from exercising.

Now that you’re pregnant, you’re not only taking care of yourself. You also must remember that there’s another life in you that needs your utmost attention. That’s why it’s essential to have a regular visit with your gynecologist in South Jordan to check on your baby’s progress. But aside from visiting your gynecologist, there are

Often, you’ll hear people use the word “narcissist” when describing someone with high levels of self-confidence. However, narcissism is actually a serious mental condition that can lead to depression and unfulfillment from people suffering from it. Self-aggrandizing, grandiose, and supremely self-absorbed, you would think that narcissism is a common trait amongst criminals, and yet, Narcissistic

Taking care of an aging parent can be challenging. More often than not, a family member asks a parent to move in with them when they get sick or when their spouse dies.  It is not safe to have an old person living all alone, especially if he or she has a medical condition or