Ways to Reduce Everyone’s Risks of Summer Allergies


It’s the summer season, which means noses will get a little more sensitive to pollen and ragweed. Children are also staying home, too, no thanks to the pandemic. Depending on the quality of indoor air, they are prone to allergies.

How can households experience fewer bouts of these respiratory conditions at least within the next few months? Here are a few ideas:

1. Get that Vacuum Ready and Fixed

When you’re dealing with a lot of dirt, a vacuum cleaner is your best friend. A good option is the Dyson, which uses proprietary technologies that make them more efficient than other brands. For instance, they are less likely to redistribute dirty particles back into the environment.

Vacuum cleaners can also spare you from dealing with lower back pain. And if you have arthritis, these machines are usually comfortable to grip.

However, problematic vacuum cleaners can be a liability. If they have stuck objects or have clogged, they might not suck as much dirt as it should. If you’re living in Utah, you can look for someone who specializes in Dyson repair. You need to know the brands they can work on since your unit might need replacement parts or a specific type of repair.

2. Clean Your Pet Paws

Your pets love the summer as much as humans do. It’s the best season for them to spend more time outdoors to play and chill. However, their cute little paws can be the harbinger of asthma and allergies. Dirt, pollen, and weeds can accumulate in their paws and gather indoors once these animals walk in.

This season, be more patient and take some time to clean their paws before they enter. You can also invest in doormats, which can catch some of these allergens.

dog eating from food bowl

3. Use Your Weather App

Weather can also increase the risk of seasonal allergies and asthma. For instance, during summer, air pollution can be severe. This is especially true in states such as Utah, where smog is a common problem.

Meanwhile, humidity increases moisture levels inside and outside your home. As the water and heat increase, they promote the growth of mold and mildew, which are also potential triggers.

Fortunately, you need not second-guess whether it’s the best time to go out of the garden or take a stroll in the neighborhood. Many weather apps can provide you information beyond temperature and heat index. They can also offer a pollen forecast or dust and air pollution levels.

4. Wear a Mask

When you need to go out, especially with your kids, a mask can be handy. Not only is it timely because of the pandemic, but it can also filter different kinds of particles, such as pollen.

Masks come in various designs from N95 to cloth or fabric masks. You can wear any, although the CDC encourages people to leave N95 and surgical masks to front-line workers like those in the hospitals.

If you prefer to wear a fabric mask, look for one that has at least three layers. The best mask includes cotton to make it more breathable.

While most allergies are not life-threatening, they can still be uncomfortable and annoying. They are also stressful, and stress can hurt the immune system. With these ideas, you can lessen the risk of summer allergies in and outside the home.

Scroll to Top