What You Need To Know About Weight Concerns and Dieting for Young Women
Restrictive diets can lead to nutrient deficiencies, disordered eating, unsustainable weight loss, and unrealistic expectations. A person’s health cannot be solely determined by their weight; healthy choices matter more. Self-worth should not be tied to physical appearance; societal beauty standards are unrealistic. Social media can distort body image; it’s important to discern between online personas […]
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